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A R T I C L E S* &* S P E E C H E S
HEALTH
EMPOWERING WOMEN'S HEALTH

by Christiane Northrup, M.D.

What would your life be like if you learned how to respect your body as though it were a precious creation�as valuable as a beloved friend? What if you no longer lived in fear of germs or cancer? What would happen if you truly trusted your body�s messages?

Noted author and visionary Dr. Christiane Northrup asks us to ponder these questions because she finds that lasting health and wholeness are only possible when we discover and practice behaviors associated with true health and wholeness. And she believes that the time to listen to our body�s wisdom is now!

The purpose of this column is to help you see that once you engage your own inner wisdom, you can change or improve your habits of thought, your emotions, and your health, and create a more positive and joyful life experience right away. Dr. Northrup says, �This process, when engaged in regularly, heals both your present and your future.�


A Woman's Nation: Reclaim Your Right To Birth Right

The times have truly changed. According to the newly released The Shriver Report: A Woman's Nation Changes Everything, women now make up half the work force for the first time in written history! This means that our voices and skills are impacting all areas of society more than ever before. The Shriver Report also found that for both men and women, health is their number one priority! Since women make the vast majority of healthcare decisions in their families--and have the buying power to do it--we women are in a very powerful position to influence the future of healthcare in America. Nowhere is this more critical than in the area of pregnancy and birth.

As an obstetrician/gynecologist, I have spent the last 30 years educating women about the wisdom of their bodies, including their innate ability to birth normally. Yet our so-called healthcare system, which is a direct reflection of the beliefs of our culture, sees the female body and its processes (like labor) as an accident waiting to happen. Media images of birth as an emergency play right into this. The truth is that labor and birth need not be the emergencies we think they are. And the medicalization of birth actually does more harm than good.

Progress Set Us Back

I was a resident back in the late 1970's when electronic fetal monitoring (EFM) was first introduced and lauded as a panacea that would prevent cerebral palsy and birth injuries. Thirty years later, data indicates that the only thing EFM has done reliably is increase the rate of Cesarean section (C-section) births. George Macones, M.D., who headed up the development of the latest fetal monitoring guidelines for the American College of Obstetricians and Gynecologists, summarized it quite nicely: "Since 1980, the use of EFM has grown dramatically, from being used on 45 percent of pregnant women in labor to 85 percent in 2002. Although EFM (electronic fetal monitoring) is the most common obstetric procedure today, unfortunately it hasn't reduced perinatal mortality or the risk of cerebral palsy. In fact, the rate of cerebral palsy has essentially remained the same since World War II, despite fetal monitoring and all of our advancements in treatments and interventions." [1]

Monitoring also reliably draws the attention away from the laboring woman herself, who needs the support, and transfers it to the monitor screen--as if she and the monitor screen were two separate entities.

Dangerous Interventions Soar

Given our love affair with technology and the mind/body split that is part of health in the United States and birth in particular, it's little wonder that our C-section rate is now a whopping 33 percent. [2] This is particularly troubling given that the World Health Organization says that an optimal rate is 5-10 percent, and that recent research shows that anything over 15 percent does more harm than good. [3]

The rate of births by C-section keeps going up every year, and over the past decade, it's increased by more than 50 percent. Way back in 1965, for example, the rate was only 4.5 percent! [4] At least in part, these sky-high rates may be linked to doctors' fears of being sued. In 2003, more than three quarters of all American obstetricians were sued at least once, with a median award of $2.3 million for medical negligence in childbirth. As a result, many doctors are more likely to opt for performing a C-section at the first sign of a complication. [5]

Then there's the issue of labor inductions. In 2006, more than 22 percent of all pregnant women in the UNITED STATES had induced labors, a rate that has more than doubled in the last 20 years. [6] Similarly, women have been brainwashed into believing that because a C-section can be planned it's therefore preferable to a normal birth--which, again, society sees as messy and inconvenient.

Labor proceeds on its own schedule. The exquisite timing that is a result of the delicate interaction between a baby and her mother needs to be respected. Our culture's collective trust in C-sections and labor inductions that increase the risk of surgical birth is mind-boggling! The Shriver Report points out that women still seek permission from authority figures far more often than men do. We still don't trust ourselves. No wonder we so willingly turn over our bodies during birth.

Risky labor inductions for "convenience" and all the complications associated with them--increased risk of prematurity, C-section, bladder and bowel injury, and maternal death--are now on the rise all over the country. It troubles me that more women don't realize that a Cesarean section is major surgery. And it carries with it a risk of maternal death that is five to seven times greater than a normal birth. [7]

More Maternal Death Than Reported

Unfortunately, the American public in general (physicians included) has a false sense of security about the safety of C-sections because the statistics on maternal death in the UNITED STATES are misleading. It's well known that the maternal death rate in any given population is a very good indicator of the overall health status of that population, as is infant mortality. Unlike most other developed countries, pregnancy-related death statistics for the United States include only women who die within a six-week period after a pregnancy ends. Other developed countries include deaths that occur up to one year afterward.

According to the Centers for Disease Control (CDC), the number of maternal deaths in the United States is probably up to three times as high as the number reported in our national statistics because not all maternal deaths are classified as pregnancy-related on the death certificate. [8] According to midwife Ina May Gaskin, who launched the The Safe Motherhood Quilt Project to bring this issue to public attention, the maternal death rate has actually doubled in the UNITED STATES in the last 25 years. It was 7.5 per 100,000 live births in 1982. In 1999, that rate had risen to 13.2 deaths per 100,000 births. By 2005, it was up to 15.1 per 100,000 live births! In some New York City hospitals, it's higher still. Moreover, Hispanic and Black women continue to have much higher maternal death rates--perhaps four times as high or higher.

Gaskin wrote, "When I first became curious about the maternal death rate in the UNITED STATES, I wondered why it was so difficult to unearth in the medical library. This was in the early 1990's. I noticed a sharp contrast between how maternal deaths are counted here in the United States and the United Kingdom's system of Confidential Enquiries, where four countries cooperate to achieve 100 percent ascertainment of maternal deaths that are directly related to pregnancy and birth. (They claim 97 percent accuracy.) According to the CDC, the actual number may be 1.6 to 3 times the figure that is published annually. I find this shocking, especially since we know that the maternal death rate has been rising in recent years--something that isn't happening in other countries " [9] Currently, according to the World Health Organization and several United Nations agencies, the United States ranks behind no fewer than forty other nations in preventing maternal deaths (based upon an official but unreliable number). [10]

Normal Birth, Safe Birth

Studies have repeatedly shown that in healthy mothers with no risk factors, home birth is as safe as hospital birth. Increasingly, savvy women who trust their ability to birth normally are opting to avoid the hospital altogether (or at least have the foresight to hire a midwife or doula). And who can blame them? One study in the Netherlands looked at almost 530,000 low-risk planned births and found that with the proper services in place (such as a well-trained midwife and good transportation), home births are just as safe as hospital births. [11] In fact, home birth may even be safer.

Ina May Gaskin reports that at The Farm Midwifery Center, the C-section rate is only 1.4 percent--a safety rate unparalleled by hospitals. And her experience is clearly not solitary. A landmark study published in the British Medical Journal in 2005 found that natural birth at home, under the care of certified practicing midwives, is safe for low-risk mothers and their babies. This study, which tracked more than 5,000 mothers in the United States and Canada, also reported that home births with low-risk mothers resulted in much lower rates of medical interventions when compared to the intervention rates for low-risk mothers giving birth in hospitals. For example, the episiotomy rate was 2.1 percent for the home-birth group, compared with 33 percent for hospital births, and labor was induced in only 9.6 percent of home births, compared to 21 percent of hospital births. The rate of electronic fetal monitoring, C-sections, forceps or vacuum delivery, and epidurals were also much lower with home births. [12]

A Woman's Birthright

The Pulitzer Prize winning journalists Sheryl WuDunn and Nicolas D. Kristof, authors of Half the Sky: Turning Oppression into Opportunity for Women Worldwide (2009), point out that focusing on the needs of women and girls is the number one issue of this century. I couldn't agree more. One of those needs is fostering a woman's trust in the processes of her body instead of making them into surgical emergencies that aren't medically indicated.

When it comes to pregnancy and birth, we as a culture and as individuals need to wake up and claim our right to literally birth right!

This article originally appeared at The Huffington Post.

For more cutting edge articles on health and wellness, visit www.drnorthrup.com and sign up for the Women's Wisdom Circle.

Copyright Christiane Northrup, Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.

This information is not intended to treat, diagnose, cure, or prevent any disease.
All material in this article is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, exercise, or other health program.

References:
[1] American College of Gynecologists and Obstetricians, "Practice Bulletin No. 106: Intrapartum Fetal Heart Rate Monitoring: Nomenclature, Interpretation, and General Management Principles," Obstetrics & Gynecology, vol. 114, no. 1 (July 2009), pp. 192-202.
[2] B.E. Hamilton, J. A. Martin, and S. J. Ventura, "Births: Preliminary Data for 2007," National Vital Statistics Report, vol. 57, no. 12 (March 18, 2009), p.3.
[3] F. Althabe and J.F. Belizan, "Caesarean Section: The Paradox," The Lancet, vol. 368 (2006), pp.1472-3.
[4] S. M. Taffel, P. J. Placek, and T. Liss, "Trends in the United States Cesarean Section Rate and Reasons for the 1980-85 Rise," American Journal of Public Health, vol. 77, no. 8 (1987), pp. 955-9.
[5] American College of Obstetricians and Gynecologists (ACOG) 57th Annual Clinical Meeting: Papers on Current Clinical and Basic Investigation. Presented May 5, 2009.
[6] American College of Obstetricians and Gynecologists, "Practice Bulletin No. 107: Induction of Labor," Obstetrics and Gynecology, vol. 114 (2009), pp. 386-397.
[7] M. H. Hall, "Commentary: Confidential Enquiry into Maternal Death," British Journal of Obstetrics and Gynaecology, vol. 97, no. 8 (Aug. 1990), pp. 752-53; N. Schuitemaker et al., "Maternal Mortality After Cesarean Section in the Netherlands," Acta Obstetricia et Gynecologica Scandinavica, vol. 76, no. 4 (1997), pp. 332-34.
[8] Centers for Disease Control and Prevention, "State-Specific Maternal Mortality Among Black and White Women--United States, 1987-1996," Morbidity and Mortality Weekly Report, vol. 48, no. 23 (June 18, 1999).
[9] A. de Jonge, et al., "Perinatal Mortality and Morbidity in a Nationwide Cohort of 529,688 Low-Risk Planned Home and Hospital Births," BJOG: An International Journal of Obstetrics and Gynaecology, vol. 116 (August 2009), pp. 1177-84.
[10] Gaskin, I., Northrup, C. Safe Motherhood Quilt, www.drnorthrup.com. (August 2009).
[11] Hill, K., et. al. "Estimates of maternal mortality worldwide between 1990 and 2005: an assessment of available data," The Lancet, (August 13, 2007) 370, 1311-1319.
[12] K. C. Johnson and B. A. Daviss, "Outcomes of Planned Home Births with Certified Professional Midwives: Large Prospective Study in North America," British Medical Journal, vol. 330, no. 7505 (June 18, 2005), p. 1416.


� Christiane Northrup, Inc. All rights reserved. Reproduction in whole or in part without permission is prohibited.

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Please note: Dr. Christiane Northrup does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical or medical problems without the advice of a physician, either directly or indirectly. In the event you use any of the information for yourself, neither Dr. Christiane Northrup, contributors to this article, nor the publisher accepts responsibility for your actions.

Christiane Northrup, M.D., a board-certified ob/gyn, is a visionary pioneer, beloved authority in women�s health and wellness, and the author of the ground breaking New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause. Her third book, Mother-Daughter Wisdom: Creating a Legacy of Emotional and Physical Health, was voted Amazon�s #1 book of the 2005 (in two categories). Her latest books, The Secret Pleasures of Menopause and The Secret Pleasures of Menopause Playbook, teach how to experience joy, pleasure, prosperity, fulfillment, and vibrant health.

Following a 25-year career in both academic medicine and private practice, Dr. Northrup now devotes her time to helping women truly flourish on all levels through tapping into their inner wisdom.

Through her exclusive Women�s Wisdom Circle, Dr. Northrup shares cutting-edge medical and lifestyle advice. For more information about Dr. Northrup and her Wisdom Circle go to www.DrNorthrup.com.