Yoga The Spirit And Practice of Moving Into Stillness - Erich Schiffmann
Structural Yoga Therapy - Mukunda Stiles
Yoga The Iyengar Way - Silva, Mira and Shyam Mehta
Yoga for Wellness - Gary Kraftsow
The Heart Of Yoga - TKV Desikachar
Awakening The Spine - Vanda Scaravelli
Light On Yoga - BKS Iyengar
Yoga A Gem For Women - Geeta S. Iyengar
The Complete Illustrated Book Of Yoga - Swami Vishnu-devananda
Integral Yoga Hatha - Swami Satchidananda
The Breathing Book - Donna Farhi
Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition – Swami Satyananda Saraswati
Health Through Yoga: Simple Practice Routines and a Guide to the Ancient Teachings – Mira Mehta
Beyond Power Yoga: 8 Levels of Practice for Body and Soul – Beryl Bender Birch
Therapeutic Yoga Books:
Structural Yoga Therapy - Mukunda Stiles
Yoga For Wellness - Gary Kraftsow
Back Care Basics - Mary Pullig Schatz
Relax and Renew - Judith Lasatar
Pre-Natal Yoga Books:
Preparing For Birth With Yoga - Janet Balaskas
Yoga For Pregnancy - Sandra Jordan
Relax and Renew - Judith Lasatar
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners – David Coulter
Anatomy of Movement – Blandine Calais-Germain
Yoga DVDs:
Yoga For Beginners - Patricia Walden
and Rodney Yee
Yoga The Flow Series - Ganga White and Tracey Rich
Yoga Shakti – Shiva Rea
Power Yoga: Total Body Workout – Rodney Yee
Journey Into Power – Baron Baptiste
Creative Core Abs – Shiva Rea
Vinyasa Flow Yoga: Uniting Movement and Breath - Seane Corn
Yoga for Children:
Books:
Fly Like A Butterfly - Shakta Kaur Khalsa
A Child's Garden of Yoga - Baba Hari Dass
Yoga For Children - Mary Stewart and Kathy Phillips
Like A Fish In Water - Isabelle Koch
DVDs:
Kids Yoga - Marsha Wenig
Chakras and Kundalini Yoga:
Books:
Wheels of Life - A User's Guide To The Chakra System - Anodea Judith
Kundalini Yoga For Body, Mind and Beyond - Ravi Singh
DVDs:
Kundalini Yoga For Balanced Chakras – Guru Tej Kaur
Kundalini Yoga - Gurmukh
Ayurveda:
Prakruti Your Ayurvedic Constitution - Dr. Robert Szoboda
Mindful Parenting:
Everyday Blessings - Myla and Jon Kabat-Zinn
Dharma Family Treasures - Sharing Mindfulness With Children -
edited by Sandy Eastoak
Meditation:
Full Catastrophe Living - Jon Kabat-Zinn
Wherever You Go, There You Are - Jon Kabat-Zinn
When Things Fall Apart- Pema Chodron
A Path With Heart - Jack Kornfield
Woman Awake: A Celebration of Women's Wisdom - Christina Feldman
Women Of Wisdom - Tsultrim Allione
Insight Meditation - The Practice Of Freedom - Joseph Goldstein
Peace Is Every Step - Thich Nhat Hanh
Being Peace- Thich Nhat Hanh
The Miracle of Mindfulness - Thich Nhat Hanh
Vipassana Meditation as Taught By S.N. Goenka - William Hart
Be Here Now - Ram Dass
Yoga, Meditation and Healing:
Full Catastrophe Living - Jon Kabat-Zinn
Dr. Dean Ornish's Program For Reversing Heart Disease - Dean Ornish
In The Lap Of The Buddha - Gavin Harrison (mindfulness and HIV/AIDS)
We're All Doing Time - Bo Lozoff (prison ashram project)
On Death and Dying:
Healing Into Life And Death - Stephen Levine
The Tibetan Book Of Living And Dying - Sogyal Rinpoche
Mindfulness and Poetry:
Check out Rumi, Kabir, Mary Oliver, David Whyte,
Ralph Waldo Emerson
Conscious Aging:
Still Here - Ram Dass
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Stephanie Kristal is is a Hypnotherapist and Integrative Yoga Therapist with a private practice working with individuals and couples in Woodstock and Kingston, New York. Stephanie's work is creating safe and sacred space in which she guides people in accessing their own inner wisdom and insight for healing and developing inner and outer resources for self-empowerment and to support their journey. Stephanie has been a practitioner of yoga and mindfulness for over 30 years and these disciplines inform both her personal and professional life. She also teaches workshops for girls and young women on developing positive body image, self-esteem and taking a critical look at the negative impact of media and advertising related to these issues. Stephanie is also the author of numerous articles and a contributor to the book Help Me To Heal by Bernie Siegel and Yosaif August. Stephanie resides in upstate New York with her soulmate John, two beautiful daughters and various animal friends. You can e-mail Stephanie at [email protected].
